Food that nourishes all our senses and soul too!... I've always been a slow eater by nature... I love to savour my food... see its beauty, smell its aromas, feel its textures, taste its flavours, receive its energy... When we consider that everything is energy, we become more mindful of what nourishes our body... and every body is unique, therefore, what nourishes ours might not nourish another the same way. Just like one genre of music might sound blissful to one, yet awful to … [Read more...]