Food that nourishes all our senses and soul too!…
I’ve always been a slow eater by nature… I love to savour my food… see its beauty, smell its aromas, feel its textures, taste its flavours, receive its energy…
When we consider that everything is energy, we become more mindful of what nourishes our body… and every body is unique, therefore, what nourishes ours might not nourish another the same way. Just like one genre of music might sound blissful to one, yet awful to another!…
The way we prepare food also affects its frequency… a meal created with love and care has much more vibrancy than a meal created mechanically… We also connect more with the source of our food when we take more time to prepare it… and appreciate it more…
This delectable work of art I’m featuring (with gratitude), was prepared with joy, love and care by my dear Soul Sis Eva and Soul Brother Lee at Home Heart Hawaii… fresh, organic ingredients vibrant with colour and energy… stuffed and roasted portobello mushroom, baked sweet potato (or yam in the U.S.) and salad with edible flowers… a delight to all senses and soul!… ♥
With love and wonder-filled spirit,
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