In this world of schedules, long "to do" lists, high expectations and periodical chaos, it's easy to burn out. Modern society leaves people's bodies in a continuous "fight or flight" stress reaction, due to over-stimulation from multiple sources at the same time. Since so many people are under pressure to continuously do, do, do, "burn out" is one of the most common dis-eases of our time. It seems to take radical circumstances, such as a health crisis, to bring people to a grinding, … [Read more...]
♥ Miracle of the Day ♥
October 24, 2013 by Leave a Comment
Beautifully beneficial FORESTS... Forests create an incredible environment of healing energy. Anyone who has walked through a forest knows the feeling of deep peace and wellness that infuses our body, mind and spirit. Trees have incredibly vast aura fields and together they create healing vortexes... Japanese scientists have studied the effects of forest walks on people as "forest therapy". Their discoveries have been so impressive that Japanese companies have started … [Read more...]
♥ MIRACLE OF THE DAY ♥
August 3, 2013 by Leave a Comment
Nourishment for the body, mind and spirit... Foods that grow from Nature in their natural habitat have a very special vibrancy and nutrition uncomparable with other foods. When we're fortunate enough to have access to them, they become a ceremony of love and appreciation for so many - Mother Earth and Father Sky, the Elements, the environment, our bodies... When we connect with the environment and All who helped to grow this food, that in itself nourishes our mind, body and spirit (and we … [Read more...]
♥ MIRACLE OF THE DAY ♥
June 19, 2013 by Leave a Comment
Food that nourishes all our senses and soul too!... I've always been a slow eater by nature... I love to savour my food... see its beauty, smell its aromas, feel its textures, taste its flavours, receive its energy... When we consider that everything is energy, we become more mindful of what nourishes our body... and every body is unique, therefore, what nourishes ours might not nourish another the same way. Just like one genre of music might sound blissful to one, yet awful to … [Read more...]
