In this world of schedules, long "to do" lists, high expectations and periodical chaos, it's easy to burn out. Modern society leaves people's bodies in a continuous "fight or flight" stress reaction, due to over-stimulation from multiple sources at the same time. Since so many people are under pressure to continuously do, do, do, "burn out" is one of the most common dis-eases of our time. It seems to take radical circumstances, such as a health crisis, to bring people to a grinding, … [Read more...]
Any space can be sacred (even your car’s)…
Sacred space is like a vortex that emanates a higher frequency in our environment. Regardless what environment we're in, whether a room in a home, an office at a workplace, an automobile, a garden,... we can create sacred space within it that nurtures us on a spiritual level. It's a physical representation of what resonates with our divine heart and soul, so that our minds can align with our spiritual nature and what's beyond the physical. It reminds us that we're so much more than … [Read more...]
♥ Miracle of the Day ♥
Beautifully beneficial FORESTS... Forests create an incredible environment of healing energy. Anyone who has walked through a forest knows the feeling of deep peace and wellness that infuses our body, mind and spirit. Trees have incredibly vast aura fields and together they create healing vortexes... Japanese scientists have studied the effects of forest walks on people as "forest therapy". Their discoveries have been so impressive that Japanese companies have started … [Read more...]
♥ Miracle of the Day ♥
Energy... Like everything that exists, we're also energy. Understanding this allows us to be more aware of how we affect each other through our own energy. While there are many different frequencies or wavelengths of vibration, the one I'm featuring is Nature's healing frequency. When we’re in a normal awake state with a lot of mind chatter and stress, we’re at the Beta level. When we’re deeply relaxed and experience light meditation or day-dreaming we’re at the Alpha level. Nature … [Read more...]
♥ MIRACLE OF THE DAY ♥
Nourishment for the body, mind and spirit... Foods that grow from Nature in their natural habitat have a very special vibrancy and nutrition uncomparable with other foods. When we're fortunate enough to have access to them, they become a ceremony of love and appreciation for so many - Mother Earth and Father Sky, the Elements, the environment, our bodies... When we connect with the environment and All who helped to grow this food, that in itself nourishes our mind, body and spirit (and we … [Read more...]