Our wonderful feet were designed to receive Mother Earth’s healing energy with every step… a divinely created relationship to maintain our well-being… (logically, it makes sense!… footwear with synthetic soles are a recent invention)
Our feet’s soles are like maps of our bodies which perspire continuously, filled with nerve endings and receptors. Water makes an exceptional conduit of energy (hence feet perspiration being genius). When our bare feet make contact with natural ground, our bodies receive Earth’s potent, healing antioxidants known as free electrons. Walking on dewy grass, damp soil or wet sand is even more effective. Static in our bodies is due to not enough grounding and inflammation can appear in all forms – earthing is a form of grounding. It also reduces stress.
Whenever you have a chance, kick off your footwear and make bare foot contact with Mother Earth. You don’t even have to walk, but simply stand or sit with your feet connecting on the ground for 20 mins. or more and take notice of how you feel after… It’s free and available to everyone!…
With love and wonder-filled spirit,
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