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Don’t burn out, take a “time out”…

In this world of schedules, long "to do" lists, high expectations and periodical chaos, it's easy to burn out. Modern society leaves people's bodies in a continuous "fight or flight" stress reaction, due to over-stimulation from multiple sources at the same time. Since so many people are under pressure to continuously do, do, do, "burn out" is one of the most common dis-eases of our time. It seems to take radical circumstances, such as a health crisis, to bring people to a grinding, … [Read more...]

The sacred can be inconspicuous…

It's easy to see a majestic, sunset-lit mountain and feel its sacredness. It's easy to see an ancient, giant tree towering in a forest and feel its sacredness. It's easy to see a magnificent whale breach with power and grace out of the ocean and feel its sacredness. It's easy to see a symphony orchestra playing with extraordinary skill and feel its sacredness. It's easy to feel the sacred when our spirits are captivated by the many grand wonders of Nature (humans included)... but … [Read more...]

♥ Miracle of the Day ♥

Beautifully beneficial FORESTS... Forests create an incredible environment of healing energy. Anyone who has walked through a forest knows the feeling of deep peace and wellness that infuses our body, mind and spirit. Trees have incredibly vast aura fields and together they create healing vortexes...   Japanese scientists have studied the effects of forest walks on people as "forest therapy". Their discoveries have been so impressive that Japanese companies have started … [Read more...]