Blissful BEing…
At this time of the year especially, it’s easy for people to burn out with the festivities… not to mention that lifestyles in general also demand that people do, do, do… and do some more…
Taking a “time out” to simply BE… even if it’s only 5 minutes, to simply focus on breathing and giving your mind a break, creates a shift in perspective, in energy, in space, allowing for greater awareness and possibilities to come into play…
Nature demonstrates the dynamics of stillness and action in balance and everything always gets done… Even the ultra, seemingly always hyper-active beings known as squirrels do take time to pause every now and again!… I had the pleasure of seeing a grey squirrel lounge around for a good half hour once… it just looked at me as I read outside in Nature, seemingly perfectly content to take a break from its routine of continuous foraging, leaping, scampering, climbing, chasing… It let me take its photo also – a perfect little model. (which I share here)
When we take time to be still for a moment, we invite inspiration, clarity and insights that enable us to do more than if we kept our mind on fast forward… I invite you to take a little “time out” for yourself, and connect with your own nature… your breath, your heart, your spirit… and see what happens…
With love and wonder-filled spirit,
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